All events for
March 2022
Baby & Me Yoga 2
Join Shantelle Darshana for this series specifically designed for new parents who want to get moving again with their baby by their side! We will focus primarily on YOU each class. We will practice a variety of meditations and breathing techniques coupled with gentle yoga sequences to help ease the body of tension & calm the overactive mind. Short periods of each class are dedicated to your baby – these can include infant massage, mom & baby yoga postures, and/or baby yoga…
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