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January 2022

Baby & Me Yoga

January 19, 2022 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until February 23, 2022

Family Connection Centre, 5600 50 Street, Stony Plain, AB T7Z 1B1
Stony Plain, T7Z 1B1 CA
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Join Shantelle Darshana for this series specifically designed for new parents who want to get moving again with their baby by their side! We will focus primarily on YOU each class. We will practice a variety of meditations and breathing techniques coupled with gentle yoga sequences to help ease the body of tension & calm the overactive mind. Short periods of each class are dedicated to your baby - these can include infant massage, mom & baby yoga postures, and/or…

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