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Strong Families: Bedtime Yoga

December 12, 2023 @ 6:00 pm - 7:30 pm

Parkland School Division is proud to partner with apfa to present another FREE information session for local families.

In our upcoming session, we will be joined by Lesley Robinson, a certified yoga instructor, for some calm and mindful movement that will help you unwind and prepare your body for a peaceful sleep. Remember to wear comfortable clothes and bring a yoga mat with you (you might also want to bring a bottle of water).

In partnership with Parkland School Division.