info@apfa.ca
780-963-0549

The group is for youth in Grades 5, 6, 7, & 8.

Each week the group will look at how to make healthy lifestyle choices in a fun and engaging environment. Youth will participate in a physical activity and a cooking activity meant to support lifelong health.

No Group on March 23 rd.

Registration is required.

The group is for youth in Grades 5, 6, 7, & 8.

Each week the group will look at how to make healthy lifestyle choices in a fun and engaging environment. Youth will participate in a physical activity and a cooking activity meant to support lifelong health.

No Group on March 23 rd.

Registration is required.

The group is for youth in Grades 5, 6, 7, & 8.

Each week the group will look at how to make healthy lifestyle choices in a fun and engaging environment. Youth will participate in a physical activity and a cooking activity meant to support lifelong health.

No Group on March 23 rd.

Registration is required.

The group is for youth in Grades 5, 6, 7, & 8.

Each week the group will look at how to make healthy lifestyle choices in a fun and engaging environment. Youth will participate in a physical activity and a cooking activity meant to support lifelong health.

No Group on March 23 rd.

Registration is required.

The group is for youth in Grades 5, 6, 7, & 8.

Each week the group will look at how to make healthy lifestyle choices in a fun and engaging environment. Youth will participate in a physical activity and a cooking activity meant to support lifelong health.

No Group on March 23 rd.

Registration is required.

The group is for youth in Grades 5, 6, 7, & 8.

Each week the group will look at how to make healthy lifestyle choices in a fun and engaging environment. Youth will participate in a physical activity and a cooking activity meant to support lifelong health.

No Group on March 23 rd.

Registration is required.

The group is for youth in Grades 5, 6, 7, & 8.

Each week the group will look at how to make healthy lifestyle choices in a fun and engaging environment. Youth will participate in a physical activity and a cooking activity meant to support lifelong health.

No Group on March 23 rd.

Registration is required.

Youth Yoga – for youth in grades 7, 8, & 9.

The practice of yoga has many benefits for our youth.

• It helps manage anxiety with breathing and relaxation techniques

• Improves emotional regulation

• Enhances concentration and memory

• Develops strength and flexibility

• Teaches discipline and reduces impulsivity

Please wear clothing that allows for movement.

Registration is required.

Youth Yoga – for youth in grades 4, 5, & 6.

The practice of yoga has many benefits for our youth.

• It helps manage anxiety with breathing and relaxation techniques

• Improves emotional regulation

• Enhances concentration and memory

• Develops strength and flexibility

• Teaches discipline and reduces impulsivity

Please wear clothing that allows for movement.

Registration is required.

The group is for youth in Grades 5, 6, 7, & 8.

Each week the group will look at how to make healthy lifestyle choices in a fun and engaging environment. Youth will participate in a physical activity and a cooking activity meant to support lifelong health.

No Group on March 23 rd.

Registration is required.