after school activities
The group is for youth in Grades 5, 6, 7, & 8.
Each week the group will look at how to make healthy lifestyle choices in a fun and engaging environment. Youth will participate in a physical activity and a cooking activity meant to support lifelong health.
No Group on March 23 rd.
The group is for youth in Grades 5, 6, 7, & 8.
Each week the group will look at how to make healthy lifestyle choices in a fun and engaging environment. Youth will participate in a physical activity and a cooking activity meant to support lifelong health.
No Group on March 23 rd.
The group is for youth in Grades 5, 6, 7, & 8.
Each week the group will look at how to make healthy lifestyle choices in a fun and engaging environment. Youth will participate in a physical activity and a cooking activity meant to support lifelong health.
No Group on March 23 rd.
The group is for youth in Grades 5, 6, 7, & 8.
Each week the group will look at how to make healthy lifestyle choices in a fun and engaging environment. Youth will participate in a physical activity and a cooking activity meant to support lifelong health.
No Group on March 23 rd.
The group is for youth in Grades 5, 6, 7, & 8.
Each week the group will look at how to make healthy lifestyle choices in a fun and engaging environment. Youth will participate in a physical activity and a cooking activity meant to support lifelong health.
No Group on March 23 rd.
The group is for youth in Grades 5, 6, 7, & 8.
Each week the group will look at how to make healthy lifestyle choices in a fun and engaging environment. Youth will participate in a physical activity and a cooking activity meant to support lifelong health.
No Group on March 23 rd.
The group is for youth in Grades 5, 6, 7, & 8.
Each week the group will look at how to make healthy lifestyle choices in a fun and engaging environment. Youth will participate in a physical activity and a cooking activity meant to support lifelong health.
No Group on March 23 rd.
Youth Yoga – for youth in grades 7, 8, & 9.
The practice of yoga has many benefits for our youth.
• It helps manage anxiety with breathing and relaxation techniques
• Improves emotional regulation
• Enhances concentration and memory
• Develops strength and flexibility
• Teaches discipline and reduces impulsivity
Please wear clothing that allows for movement.
Youth Yoga – for youth in grades 4, 5, & 6.
The practice of yoga has many benefits for our youth.
• It helps manage anxiety with breathing and relaxation techniques
• Improves emotional regulation
• Enhances concentration and memory
• Develops strength and flexibility
• Teaches discipline and reduces impulsivity
Please wear clothing that allows for movement.
The group is for youth in Grades 5, 6, 7, & 8.
Each week the group will look at how to make healthy lifestyle choices in a fun and engaging environment. Youth will participate in a physical activity and a cooking activity meant to support lifelong health.
No Group on March 23 rd.