Join us for a play date! Socialize with other parents while your children play in a cheerful, relaxed environment. Develop new friendships, share ideas and support one another along the journey of parenthood.

A simple interactive program to help parents and caregivers promote the positive mental health of young children. Topics are organized into 4 Building Blocks: Building Trust and Attachment, Building and Enhancing Self-Esteem, Expressing Emotions, and Relationships with Others. Registration required. Childcare available.

It is natural for children to have disagreements or arguments at times.  When children fight there is a risk that someone will be hurt.  Children can learn healthy ways of dealing with their frustration with the help of a caring adult.  In this workshop, we will discuss this challenging behaviour and offer suggestions to help you teach your child to solve problems and get along with others.

Parents are encouraged to include their children 4 – 5 years old in mealtime preparation, follow simple recipes, experiment with different flavours and play around with food. Parents are required to attend.

The workshop is an introduction to the 5 core principles of positive parenting.

Through interactive rhyme, parents and children learn songs, fingerplays, simple movement games, and stories to build important pathways in the brain. This program is a great way to strengthen the parent-child bond. Registration is required.

Triple P Group provides opportunities for parents to learn through observation, discussion, practice and feedback. The benefits of group sessions include support, friendship and constructive feedback from other parents as well as an opportunity for parents to normalize their parenting experience through peer interactions. This group is for parents of children 2-12 years old. Registration is required.

Through interactive rhyme, parents and children learn songs, fingerplays, simple movement games, and stories to build important pathways in the brain. This program is a great way to strengthen the parent-child bond. Registration is required.

An enjoyable and engaging time for you and baby!  Sing songs, read books, tell stories and play hand games to enhance parent/child attachment, social skills, and healthy child development.  This program is for parents with infants 0-18 months. Pre-registration is required.

Shake, Rattle, and Roll to get the wiggles out with your little ones.  Registration required.