The focus of this presentation will be on discussing a specific struggle that can occur during the Perinatal Period, called Scary Thoughts or “Secrets Mothers Keep”.

This workshop will break down what Scary Thoughts are, how to recognize them, how to cope with them, and when to access professional supports.

A 4-week program for new (or soon to be new) parents experiencing the transition to parenthood. In a relaxed and supportive environment, parents will learn to strengthen their relationship and foster baby’s development during this challenging time.

A 4-week program for new (or soon to be new) parents experiencing the transition to parenthood. In a relaxed and supportive environment, parents will learn to strengthen their relationship and foster baby’s development during this challlenging time.

A four-week program for couples experiencing the transition to parenthood. Parents will learn to strengthen their relationship and foster baby’s development during this challenging time.

If you are under 25 years of age and are parenting or expecting a baby, this group is for you. We offer a supportive environment for sharing the experiences, joys and challenges of parenting as a young mom. There are educational sessions and many opportunities to socialize. Childcare is available.