info@apfa.ca
780-963-0549
Change your patterns and overcome your anxiety.

Without realizing that they are doing it, people who struggle with Anxiety often develop patterns that end up making the feelings much worse. This session outlines the 10 most common mistakes that inadvertently strengthen feelings of Anxiety, making it even more challenging to feel balanced and in control.

Participants will learn the solutions that change these dysfunctional patterns so the anxiety can be successfully addressed and overcome.

This is an online event through Zoom facilitated by Kim (she/her) B.A., R.P.C., M.P.C.C., C.T., Tacit Knowledge Counselling & Mental Health Training

Registration is required. 

In Partnership with Parkland School Division

An overview of ADHD from how it is diagnosed to treatment and strategies for home and the classroom.

Join Presenter: Dr. Kate Randall, R. Psych., Clinical Neuropsychologist.

The Positive Parenting Program promotes a strong parent-child relationship by empowering parents with tips, tools and strategies that encourage age appropriate behaviour in their children. A strong emphasis is placed on helping children learn, develop and grow.

Pre-registration required.

Saturdays, Feb 24 – Apr 7 9:30 – 11:30 Family Connection Centre – (No group Mar 24 and Mar 31) (limited childcare)