youth
Each week the group will look at how to make healthy lifestyle choices in a fun and engaging environment. Youth will participate in a physical activity and a cooking activity meant to support lifelong health.
The group is for youth in Grades 5, 6, 7 and 8.
Each week the group will look at how to make healthy lifestyle choices in a fun and engaging environment. Youth will participate in a physical activity and a cooking activity meant to support lifelong health.
The group is for youth in Grades 5, 6, 7 and 8.
Each week the group will look at how to make healthy lifestyle choices in a fun and engaging environment. Youth will participate in a physical activity and a cooking activity meant to support lifelong health.
The group is for youth in Grades 5, 6, 7 and 8.
Each week the group will look at how to make healthy lifestyle choices in a fun and engaging environment. Youth will participate in a physical activity and a cooking activity meant to support lifelong health.
The group is for youth in Grades 5, 6, 7 and 8.
Each week the group will look at how to make healthy lifestyle choices in a fun and engaging environment. Youth will participate in a physical activity and a cooking activity meant to support lifelong health.
The group is for youth in Grades 5, 6, 7 and 8.
A 5 week parenting program to help parents of children aged 6 – 14 to set a good example of coping with anxiety, coach their children to become more emotionally resilient, and develop a tool box of strategies and choose the most effective to respond to their child’s anxiety.
Session 1: Anxiety – what is it and how does it develop?
Session 2: Promoting emotional resilience in children.
Session 3: Modeling and the way children think.
Session 4: The way you behave – avoidance and exposure.
Session 5: Parental strategies for responding to children’s anxiety – avoidance and exposure and constructive problem solving – how to promote it and maintain gains.
Sessions will take place over Zoom, Thursdays, September 21st – October 19th from 8:00 – 10:00pm
In partnership with the City of Spruce Grove.
Each week the group will look at how to make healthy lifestyle choices in a fun and engaging environment. Youth will participate in a physical activity and a cooking activity meant to support lifelong health.
The group is for youth in Grades 5, 6, 7 and 8.
A 5 week parenting program to help parents of children aged 6 – 14 to set a good example of coping with anxiety, coach their children to become more emotionally resilient, and develop a tool box of strategies and choose the most effective to respond to their child’s anxiety.
Session 1: Anxiety – what is it and how does it develop?
Session 2: Promoting emotional resilience in children.
Session 3: Modeling and the way children think.
Session 4: The way you behave – avoidance and exposure.
Session 5: Parental strategies for responding to children’s anxiety – avoidance and exposure and constructive problem solving – how to promote it and maintain gains.
Sessions will take place over Zoom, Thursdays, September 21st – October 19th from 8:00 – 10:00pm
In partnership with the City of Spruce Grove.
Each week the group will look at how to make healthy lifestyle choices in a fun and engaging environment. Youth will participate in a physical activity and a cooking activity meant to support lifelong health.
The group is for youth in Grades 5, 6, 7 and 8.
A 5 week parenting program to help parents of children aged 6 – 14 to set a good example of coping with anxiety, coach their children to become more emotionally resilient, and develop a tool box of strategies and choose the most effective to respond to their child’s anxiety.
Session 1: Anxiety – what is it and how does it develop?
Session 2: Promoting emotional resilience in children.
Session 3: Modeling and the way children think.
Session 4: The way you behave – avoidance and exposure.
Session 5: Parental strategies for responding to children’s anxiety – avoidance and exposure and constructive problem solving – how to promote it and maintain gains.
Sessions will take place over Zoom, Thursdays, September 21st – October 19th from 8:00 – 10:00pm
In partnership with the City of Spruce Grove.