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The focus of this presentation will be on discussing a specific struggle that can occur during the Perinatal Period, called Scary Thoughts or “Secrets Mothers Keep”.

This workshop will break down what Scary Thoughts are, how to recognize them, how to cope with them, and when to access professional supports.

Parents and caregivers learn to understand childhood stress and how to provide kids with the tools to deal with stress effectively. These are practical sessions where parents will learn how to recognize stress in their children, identify stressors and find out how to teach their children to handle stress.

Parents and caregivers learn to understand childhood stress and how to provide kids with the tools to deal with stress effectively. These are practical sessions where parents will learn how to recognize stress in their children, identify stressors and find out how to teach their children to handle stress.

Parents and caregivers learn to understand childhood stress and how to provide kids with the tools to deal with stress effectively. These are practical sessions where parents will learn how to recognize stress in their children, identify stressors and find out how to teach their children to handle stress.

A simple interactive program to help parents and caregivers promote the positive mental health of young children. Topics are organized into 4 Building Blocks: Building Trust and Attachment, Building and Enhancing Self-Esteem, Expressing Emotions, and Relationships with Others. Registration required. Childcare available.

Handle with Care is a simple interactive program to help parents & caregivers, to promote the mental health of young children from birth to 6 years.

Anxiety may be defined as the act of worrying about an expected or feared future threat, and may be overwhelming at times. This is particularly the case when anxiety is combined with the struggles that are associated with ADHD. Mindfulness is the practice of being aware, accepting and non-judgmental of our present state. Join us for an evening of discussion about anxiety, ADHD, and self-regulation with a focus on practical mindful strategies.

Presenter: Aspire Psychological Services