Exercise your mind and body as you explore your well-being!

We have partnered with Community Social Development (CSD) and the City of Spruce Grove for this FREE “Mind Full” program! Each week staff will take participants (12 – 18 years old) through the different domains of wellness. Participants can look forward to activities that will explore overall well-being. Snacks are provided. Join us for just one session or join for all!

This program is free, but online registration is required through the City of Spruce Grove.

There will be no program on August 5.

Exercise your mind and body as you explore your well-being!

We have partnered with Community Social Development (CSD) and the City of Spruce Grove for this FREE “Mind Full” program! Each week staff will take participants (12 – 18 years old) through the different domains of wellness. Participants can look forward to activities that will explore overall well-being. Snacks are provided. Join us for just one session or join for all!

This program is free, but online registration is required through the City of Spruce Grove.

There will be no program on August 5.

Exercise your mind and body as you explore your well-being!

We have partnered with Community Social Development (CSD) and the City of Spruce Grove for this FREE “Mind Full” program! Each week staff will take participants (12 – 18 years old) through the different domains of wellness. Participants can look forward to activities that will explore overall well-being. Snacks are provided. Join us for just one session or join for all!

This program is free, but online registration is required through the City of Spruce Grove.

There will be no program on August 5.

Exercise your mind and body as you explore your well-being!

We have partnered with Community Social Development (CSD) and the City of Spruce Grove for this FREE “Mind Full” program! Each week staff will take participants (12 – 18 years old) through the different domains of wellness. Participants can look forward to activities that will explore overall well-being. Snacks are provided. Join us for just one session or join for all!

This program is free, but online registration is required through the City of Spruce Grove.

There will be no program on August 5.

Exercise your mind and body as you explore your well-being!

We have partnered with Community Social Development (CSD) and the City of Spruce Grove for this FREE “Mind Full” program! Each week staff will take participants (12 – 18 years old) through the different domains of wellness. Participants can look forward to activities that will explore overall well-being. Snacks are provided. Join us for just one session or join for all!

This program is free, but online registration is required through the City of Spruce Grove.

There will be no program on August 5.

Exercise your mind and body as you explore your well-being!

We have partnered with Community Social Development (CSD) and the City of Spruce Grove for this FREE “Mind Full” program! Each week staff will take participants (12 – 18 years old) through the different domains of wellness. Participants can look forward to activities that will explore overall well-being. Snacks are provided. Join us for just one session or join for all!

This program is free, but online registration is required through the City of Spruce Grove.

There will be no program on August 5.

This Triple P Discussion group will provide caregivers with positive parenting suggestions to help you teach your teenager how to better manage their emotions. 

This online program is for parents of children 13-17 years. Sessions will run for 5 weeks in February/March.

Learn ways to help your teenager communicate well, develop healthy routines, follow rules and solve problems.