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Strong Families: Understanding the Science of Children’s Sleep
October 13, 2020 @ 6:30 pm - 8:30 pm
In this session, we will discuss the basics of how biology and the environment interact to help or hurt sleep. Armed with this information, parents will be able to identify any problems with their child’s sleep habits, and to adjust their child’s bedroom to create the best conditions for sleep. We will focus on straightforward, low stress, easy-to-accomplish examples and options.
