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“Mind Full” Monday
August 28 @ 2:00 pm - 4:00 pm
An event every week that begins at 2:00 pm on Monday, repeating until August 28, 2023
Exercise your mind and body as you explore your well-being!
Join us at the Log Cabin in Spruce Grove Central Park each Monday this summer! Staff will take youth participants (ages 12-18) through different techniques and activities to explore overall well-being. A few of the scheduled activities include: Yoga, Mindfulness exercises, a resume workshop, and making a healthy snack. Snacks are provided each week!
Come for just one session, or join for all! There is no session August 7th due to an event at Central Park.
Registration is required. Please register HERE.
In partnership with the City of Spruce Grove.